Pool Know-How
The Breath You Let Out Can Change Your Next Length
Explore relaxed exhalation during front crawl with a teacher, using short supported practice instead of trying to solve breathing by holding more air.
SWIMMING · POOL LIFE · WATER SAFETY
front crawl
Pool Know-How
Swimming in a Straight Line Starts With Where You Look
Use head position, a steady visual reference and coached observation to understand why you drift across a pool lane.